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Simply Too Good To Be True - good nutrition and physical activity is vital to good health
A Community Awareness Seminar titled "Simply Too Good To Be True" was conducted at the Ipswich Library on Tue. 1 April 2003. The seminar speakers were Julie Taylor, Dietitian/Nutritionist, and Karen McPhail-Bell, Health Promotional Professional.
Topics covered included:
- Make healthy eating and physical activities fun
- Learn how to balance your nutrition requirements
- Maintain a healthy weight
- Increase your energy level
- Engage in moderate physical activity
- Maintaining good health & a healthy lifestyle
As a companion to the seminar, the Ipswich Library and Information Service has compiled links to relevant Web sites and periodical articles available online.
Page updated: 18 January 2006
