Subject Guides

Healthy Eating for Diabetics

A community awareness session covering Healthy Eating for Diabetics was held on Tuesday 21 February 2006 at the Redbank Plains Library, Redbank Plains. The presenter was Hiliary Rice, a Dietitian.

Participants were sent an information kit and contacted by a Dietitian prior to the workshop.

The Session covered:

• How to eat and be healthy
• Does your current food intake match up with the Australian Dietary Guidelines
• Manage nutrition, lifestyle, and exercise

As a companion to the seminar, the Ipswich Library and Information Service has compiled a package of fact sheets, reading lists (available to attendees at the seminar), articles and Web sites.

Web Sites    Periodical Articles